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 Something True!!!

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iSaad

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Posts : 64
Join date : 2009-10-23
Location : Umm...Somewhere in the Milky Way Galaxy...uhh...Earth...U.S.A...Illinois...Chicago

PostSubject: Something True!!!   Sun Oct 25, 2009 2:19 pm


BRAIN DAMAGING HABITS




1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2 . Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease..

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6 . Sleep Deprivation
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..

7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9.. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain

The main causes of liver damage are:
< /SPAN>


1. Sleeping too late and waking up too late are main cause.

2. Not urinating in the morning.

3 . Too much eating.

4. Skipping breakfast.

5. Consuming too much medication.

6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.

7. Consuming unhealthy cooking oil.
As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is20very fit..

8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'

The top five cancer-causing foods are:


1.. Hot Dogs



Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, b uy those made without sodium nitrate.

2. Processed meats and Bacon



Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.

3. Doughnuts



Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.

4. French fries



Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .

5. Chips, crackers, and cookies



All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.
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mimimzi

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Join date : 2009-10-23
Age : 21
Location : In front of this computer

PostSubject: Re: Something True!!!   Sun Oct 25, 2009 3:43 pm

nice to know
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Emin Ademi

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Join date : 2009-10-25
Age : 21

PostSubject: what??????????????????????????????   Sun Oct 25, 2009 3:53 pm

IIIIIIIIIIIIIIIIIIIIIII LLLLLLLLLOOOOOOOOOOOOOVVVVVVVVVVVEEEEEEEEEEEE
hot dogs Shocked
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Amiina Dzananovic*

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Join date : 2009-10-24

PostSubject: Re: Something True!!!   Sun Oct 25, 2009 6:00 pm

hhmm...where is your poem??oh wait is this it..its very long
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mixie-pixie dust

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Location : in my house (i think)

PostSubject: Re: Something True!!!   Mon Oct 26, 2009 6:00 pm

Amiina Dzananovic* wrote:
hhmm...where is your poem??oh wait is this it..its very long








HMMMM LETS THINK
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tia1997

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PostSubject: Re: Something True!!!   Mon Oct 26, 2009 7:20 pm

great info u should tell my uncles friend about smoking











i HATE smoke smells i want to beat it up.......pple these days
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feras4

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PostSubject: Re: Something True!!!   Mon Oct 26, 2009 7:48 pm

i hate hot dogs
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masterchief/Auj

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Age : 21
Location : hmmm i WONDER

PostSubject: Re: Something True!!!   Mon Oct 26, 2009 8:13 pm

Shocked no comment thogh i like the hot dog one sort of
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naimah ali

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Age : 21
Location : At the mall

PostSubject: to many topics   Mon Oct 26, 2009 8:19 pm

well that poem had too many topics but it was good
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iSaad

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Location : Umm...Somewhere in the Milky Way Galaxy...uhh...Earth...U.S.A...Illinois...Chicago

PostSubject: Re: Something True!!!   Tue Oct 27, 2009 6:29 pm

It's not a poem it's true stuff about food...............

Hello people...!!!!!!!!!!!!!!!!!!!!!!!!!!!
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